Efferflu C Immune Boost Blackcurrant 20 Effervescent Tab

Efferflu C Immune Booster is one of South Africa's most recognised winter effervescents. Each blackcurrant-flavoured tablet delivers a high dose of vitamin C with zinc and supporting immune nutrients in a drink that is absorbed quickly. Use it daily through winter or at the first sign of a scratchy throat. Vitamin C supports the function of white blood cells, protects cells from oxidative stress and is required to build collagen in skin, gums and blood vessels. It also improves the absorption of iron from food. Zinc supports the first line of immune defence, helps skin heal and regulates oil production in the skin, which is why it is used for both immune support and breakouts.

A sore throat on Monday becomes a full cold by Wednesday unless your immune system gets ahead of it. If your fruit and vegetable intake is patchy, you smoke, or you seem to catch every cold going around, a daily vitamin C supplement keeps levels topped up when the body is using it fastest.