Home / Categories / Sports & Recovery
Vitamins & Supplements

Sports & Recovery

Most of what is sold to athletes does very little. Replacing fluid and salts, and eating enough, is what actually shortens recovery — and those are cheap.

What to know before you choose
  • Electrolytes matter past about an hour of hard work or in real heat. Below that, water is enough.
  • Cramp is usually fatigue and dehydration rather than a magnesium deficiency.
  • If you compete under testing rules, check any product against your federation's list before you take it.
2 products
DS-Sport 15 Sachets Hydrate
DS-Sport
DS-Sport 15 Sachets Hydrate
Sodium, potassium and glucose electrolyte blend

Electrolyte sachets for rapid rehydration during and after exercise, heat or illness.

R199.73