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Vitamins & Supplements

Vitamins & Minerals

Supplements fill gaps; they do not replace food. The useful ones are those addressing a genuine shortfall — and dose matters far more than brand.

What to know before you choose
  • Fat-soluble vitamins (A, D, E, K) absorb far better taken with a meal containing some fat.
  • More is not better. Several vitamins accumulate and cause problems at high doses.
  • If you take one thing and eat reasonably well, vitamin D is usually the one worth taking.
86 products
Activovite Complete Cap 30
Activovite
Activovite Complete Cap 30
Complete multivitamin and mineral complex

Immune-boosting once-daily multivitamin and mineral, free of sucrose, lactose, gluten and yeast.

R139.16
Activovite Pro4 Caps 10
Activovite
Activovite Pro4 Caps 10
22 vitamins and minerals, including chelated iron 9mg, zinc 11mg and selenium 55mcg, with four probiotic strains (1 billion CFU)

Multivitamin and mineral with four probiotic strains for immunity and digestive health. 10 capsules.

R99.5
Activovite Pro4 Supreme Caps 30
Activovite
Activovite Pro4 Supreme Caps 30
Multivitamin and mineral complex with the Pro4 probiotic blend

One-month multivitamin and mineral with the Pro4 probiotic blend for immunity and digestive health.

R186.61
Agemetics 30 Days Supply
Vitametics
Agemetics 30 Days Supply
Coenzyme Q10 50mg, type I hydrolysed marine collagen 1000mg, L-arginine, MSM, selenium and silicon, with vitamin C 200mg, vitamins A, D3 and E, biotin 500mcg, active folate and zinc 20mg

Nutricosmetic with coenzyme Q10, marine collagen and vitamin C for fine lines, wrinkles and maturing skin.

R831.35
Alpha Cod Liver Oil 50ml
Alpha
Alpha Cod Liver Oil 50ml
Cod liver oil (vitamins A, D, omega-3)

Small traditional bottle of cod liver oil: vitamins A and D with omega-3 for winter.

R40.99
Berocca Complete Film Coated 30 Tablets
Berocca
Berocca Complete Film Coated 30 Tablets
High-dose B-complex with vitamin C and minerals (film-coated tablet)

Berocca in a swallow tablet, for people who prefer not to drink an effervescent.

R255.8
Berocca Mixed Berry Effervescent 15 Tablets
Berocca
Berocca Mixed Berry Effervescent 15 Tablets
High-dose B-complex with vitamin C, magnesium, calcium and zinc

Berocca's B vitamins, vitamin C, magnesium and zinc for mental sharpness and physical energy.

R177.2
Berocca Mixed Berry Effervescent 30 Tablets
Berocca
Berocca Mixed Berry Effervescent 30 Tablets
High-dose B-complex with vitamin C, magnesium, calcium and zinc

Berocca's B vitamins, vitamin C, magnesium and zinc for energy and focus. 30 tablets.

R316.98
Bioplus Tonic Syrup 100ml
Bioplus
Bioplus Tonic Syrup 100ml
B-complex vitamins with caffeine

Classic energy tonic with B vitamins and caffeine for a quick lift when you are tired.

R68.81
Blemimetics 30 Days Supply
Vitametics
Blemimetics 30 Days Supply
Vitamin A, zinc 20mg, niacinamide, vitamin B5 and myo- and D-chiro-inositol, with biotin, active folate and vitamins C, D3 and E

Nutricosmetic with vitamin A, zinc, B3, B5 and inositol for acne-prone skin from 14 years.

R376.55
Cal-C-Vita Combo 30
Cal-C-Vita
Cal-C-Vita Combo 30
Calcium, vitamin C, vitamin D and vitamin B6 (effervescent)

Effervescent calcium, vitamin C, vitamin D and B6. A long-standing favourite in pregnancy.

R186.72
Centrum Adult Tab 30
Centrum
Centrum Adult Tab 30
Complete multivitamin and mineral complex

The world's most researched multivitamin. Complete daily cover for adults.

R180.09
Centrum Energy 30
Centrum
Centrum Energy 30
Multivitamin with higher levels of B vitamins

Centrum multivitamin with extra B vitamins to help release energy from food.

R203.46
Chela-Fer 15mg 30 Tablets
Chela-Fer
Chela-Fer 15mg 30 Tablets
Iron as ferrous bisglycinate chelate with folic acid, vitamin B12 and vitamin C

Gentle chelated iron with folic acid, B12 and vitamin C. Well absorbed and kind to the stomach.

R241.12
Ciplaton 30 Capsules
Cipla
Ciplaton 30 Capsules
Panax ginseng root extract 40mg (equivalent to 200mg root) with 12 vitamins and 8 minerals, including iron 10mg

Ciplaton Energy Everyday: Panax ginseng with multivitamins and minerals for tiredness and low energy.

R138.83
DS-24 30 Caps New
DS-24
DS-24 30 Caps New
Complete multivitamin and mineral complex

Complete multivitamin with 24 vitamins and minerals. One-month supply.

R157.45
DS-24 Vegi Caps 60 Complete Vit & Min
DS-24
DS-24 Vegi Caps 60 Complete Vit & Min
Complete multivitamin and mineral complex (vegetarian capsule)

Complete multivitamin and mineral in a vegetarian capsule. Two-month supply.

R350.82
DS-Omega 3 60 Caps
DS
DS-Omega 3 60 Caps
Fish oil (EPA and DHA)

Omega-3 fish oil capsules for heart, brain and joints. Two-month supply.

R216.26
Dailyboost 30 Effervescent Tabs
Dailyboost
Dailyboost 30 Effervescent Tabs
Multivitamin and mineral complex (effervescent)

Daily effervescent multivitamin and mineral drink for energy and immune support.

R160.99
ValueFerovance 30 Anastellar
Anastellar
Ferovance 30 Anastellar
Iron (ferrous bisglycinate) 24mg with active folate, vitamins B6, B12 and C

Gentle 24mg chelated iron with active folate, B12 and vitamin C. Easy on the stomach.

R219.51
Ferrous Forte 60 Tablets
Ferrous Forte
Ferrous Forte 60 Tablets
Iron with folic acid, vitamin B12 and vitamin C

Iron with folic acid, B12 and vitamin C to rebuild iron stores. Two-month supply.

R303.68
Ginsana 30 Capsules
Ginsana
Ginsana 30 Capsules
Panax ginseng extract G115, 100mg

The original standardised G115 ginseng for physical stamina, mental energy and recovery.

R186.67
Hercules Cod Liver Oil 100ml
Hercules
Hercules Cod Liver Oil 100ml
Cod liver oil (vitamins A, D and omega-3)

Classic winter tonic supplying vitamins A and D with omega-3 in the traditional spoonful.

R92.99
Hydrametics 30 Days Supply
Vitametics
Hydrametics 30 Days Supply
Omega-3, vitamin E, biotin, active folate and zinc

Nutricosmetic with omega-3, vitamin E and biotin for dry, brittle hair, skin and nails.

R376.55
Hypermetics 30 Days Supply
Vitametics
Hypermetics 30 Days Supply
Vitamin C 200mg, glutathione 250mg, niacinamide 200mg and vitamin B5 200mg, with zinc, biotin, active folate and vitamins A, D3 and E

Nutricosmetic with vitamin C, glutathione and niacinamide for dark spots and uneven skin tone.

R603.95
Liviton Elixir 200ml
Liviton
Liviton Elixir 200ml
Vitamins B1, B2, B3 and B6, caffeine 50mg per 5ml, liver extract, potassium and sodium glycerophosphates and copper

Classic Adcock Ingram energy tonic with B vitamins, caffeine and liver extract to relieve fatigue.

R69.94
MNI Skinvance 60 Tabs
MNI
MNI Skinvance 60 Tabs
Inoline-F blend: inositol 1000mg (myo- and D-chiro-inositol 40:1), active folate 200mcg, choline 25mg and French lilac 5mg, with beta-carotene, vitamins B6, B12 and D3, iodine, magnesium, selenium and zinc 7.5mg, plus a separate zinc gluconate 17.5mg tablet

Inositol, active folate and zinc for hormonal acne, dark marks and excess hair linked to insulin resistance.

R430.33
Magboost 15 Effervescent Tabs
Magboost
Magboost 15 Effervescent Tabs
Magnesium (effervescent)

Effervescent magnesium for cramps, muscle tension and recovery. 15 tablets.

R112.11
Magboost 30 Effervescent Tabs
Magboost
Magboost 30 Effervescent Tabs
Magnesium (effervescent)

Effervescent magnesium for cramps, muscle tension and recovery. One month supply.

R209.86
Natura Struma 2 150 Tablets
Natura
Natura Struma 2 150 Tablets
Homeopathic combination for the thyroid

Homeopathic tablets traditionally used as supportive care for the thyroid gland.

R197.58
Quadrofer Iron Supplement 30
Quadrofer
Quadrofer Iron Supplement 30
Iron with folate, vitamin B12 and vitamin C

Four-in-one iron formula with folate, B12 and vitamin C for low iron and fatigue.

R389.74
Repanerv 60 Tablets
Repanerv
Repanerv 60 Tablets
Nerve-support nutrient complex with neurotropic B vitamins

Nutritional support for nerve health, for tingling, numbness and burning in hands and feet.

R194.29
Repleni-Mag 30 Day Pack Anastellar
Anastellar
Repleni-Mag 30 Day Pack Anastellar
Magnesium 150mg with calcium, potassium, sodium, amino acids and antioxidants, plus a morning multivitamin with iron 15mg and B-complex

Two-part pack: evening magnesium with electrolytes for cramps, plus a morning multivitamin with iron.

R263.35
Revital Ginseng Plus Caps 30
Revital
Revital Ginseng Plus Caps 30
Ginseng extract with vitamins and minerals

Daily ginseng with vitamins and minerals for energy, stamina and concentration.

R163.4
Revital Royale Caps 30
Revital
Revital Royale Caps 30
Korean Panax ginseng extract 50mg (equivalent to 400mg root), royal jelly extract 10mg and coenzyme Q10 30mg, with 11 vitamins and 10 minerals including iron 9mg and selenium 70mcg

Korean ginseng, royal jelly and coenzyme Q10 with vitamins and minerals for vitality and healthy ageing.

R177.62
Revitametics 30 Days Supply
Vitametics
Revitametics 30 Days Supply
Biotin 500mcg, active folate, zinc 20mg, vitamins A, C, D3 and E, copper, calcium and magnesium

Nutricosmetic tablet with biotin, active folate, vitamin E and zinc for strong hair, skin and nails.

R198.91
Revite Magnesium Fizzy Tabs 10
Revite
Revite Magnesium Fizzy Tabs 10
Magnesium (effervescent)

Effervescent magnesium drink for cramps and muscle tension. Handy 10-tablet tube.

R86.94
Revite Magnesium Fizzy Tabs 30
Revite
Revite Magnesium Fizzy Tabs 30
Magnesium (effervescent)

Effervescent magnesium drink for muscle cramps, tension and tiredness. One month supply.

R176.5
Sideral Forte 15mg Cap 60
Sideral
Sideral Forte 15mg Cap 60
Sucrosomial iron with vitamin C

Sucrosomial iron with vitamin C. High absorption, no metallic taste and no stomach upset.

R445.4
Slow-Mag 100 Capsules 450mg
Slow-Mag
Slow-Mag 100 Capsules 450mg
Magnesium chloride with calcium (slow release)

South Africa's most trusted magnesium in a slow-release capsule. Value pack of 100.

R404.64
Slow-Mag 30 Capsules
Slow-Mag
Slow-Mag 30 Capsules
Magnesium chloride with calcium (slow release)

South Africa's most trusted slow-release magnesium. 30 capsules.

R219.87
Solal Magnesium Glycinate 60 Tablets
Solal
Solal Magnesium Glycinate 60 Tablets
Magnesium glycinate (amino acid chelate)

Premium magnesium glycinate for sleep, anxiety and muscle tension, without the laxative effect.

R421.03
Solal Vitamin-A 5000 IU 120
Solal
Solal Vitamin-A 5000 IU 120
Vitamin A (retinol) 5000IU

5000IU vitamin A for skin renewal, breakouts, dry eyes and immune barrier health.

R179.51
Symbionerve Tab 30
Symbionerve
Symbionerve Tab 30
Vitamin B1 100mg, vitamin B6 100mg, vitamin B12 100mcg, potassium citrate 90mg and black pepper extract 5mg

High-potency vitamins B1, B6 and B12 with potassium for nerve health. One tablet a day.

R165.24
Vital Flaxseed Oil 500mg Caps 60
Vital
Vital Flaxseed Oil 500mg Caps 60
Flaxseed oil 500mg (alpha-linolenic acid)

Plant-based omega-3 from flaxseed oil for vegetarians, skin hydration and cholesterol support.

R128.76
Vital Hair Skin & Nails Caps 60
Vital
Vital Hair Skin & Nails Caps 60
Biotin with zinc, silica and supporting vitamins

Biotin, zinc and silica formula for stronger hair, clearer skin and nails that do not split.

R284.12
Vital Magnesium Complex Tabs 90
Vital
Vital Magnesium Complex Tabs 90
Magnesium complex (multiple magnesium salts)

Blend of several magnesium forms for broad absorption. Three-month supply.

R171.75
Vital Magrestore 30 Capsules
Vital
Vital Magrestore 30 Capsules
Magnesium in a well-absorbed form

Well-absorbed magnesium to restore depleted levels and relieve cramps and fatigue.

R146.4
Vital Maxi B Capsules 60
Vital
Vital Maxi B Capsules 60
High-potency B-complex vitamins

High-potency vitamin B complex for stress, energy, nerves and concentration. 60 capsules.

R245.92
Vital Multivitamin 100% NRV Caps 30
Vital
Vital Multivitamin 100% NRV Caps 30
Multivitamin and mineral complex at 100% of the Nutrient Reference Value

Multivitamin delivering 100% of the daily reference value of key vitamins and minerals.

R110.92
Vital Omega 3 Concentrate Caps 30
Vital
Vital Omega 3 Concentrate Caps 30
Concentrated fish oil (high EPA and DHA)

Concentrated fish oil with more EPA and DHA per capsule than standard omega-3.

R149.06
Vital Omega 3,6,9 Caps 30
Vital
Vital Omega 3,6,9 Caps 30
Fish oil with plant oil blend (omega 3, 6 and 9)

Balanced omega 3, 6 and 9 blend for heart, joints, skin and hormonal balance. 30 capsules.

R116
Vital Omega 3,6,9 Caps 90
Vital
Vital Omega 3,6,9 Caps 90
Fish oil, flaxseed oil and evening primrose or borage oil blend (omega 3, 6 and 9)

Balanced blend of omega 3, 6 and 9 oils for heart, joints, skin and hormonal balance. 90 capsules.

R275.4
Vital Vitamin D3 1000IU Caps 30
Vital
Vital Vitamin D3 1000IU Caps 30
Vitamin D3 (cholecalciferol) 1000IU

Daily 1000IU vitamin D3 for immune function, bone strength and muscle health.

R140.79
Vital Vitamin E 400IU Caps 30
Vital
Vital Vitamin E 400IU Caps 30
Vitamin E (tocopherol) 400IU

400IU vitamin E, the body's main fat-soluble antioxidant, for skin and cell protection.

R134.49
Vitatech Beauty Pack 90 Tablets
Vitatech
Vitatech Beauty Pack 90 Tablets
Collagen peptides, Hair Skin and Nails tablets (biotin, B vitamins, zinc, selenium, iron) and vitamin B complex

One-month beauty bundle: collagen peptides, hair skin and nails tablets and vitamin B complex.

R191.03
Vitatech Essential Pack 90 Tablets
Vitatech
Vitatech Essential Pack 90 Tablets
Multivitamin and Mineral Active tablets, omega-3 softgels and magnesium glycinate capsules

One-month essentials bundle: multivitamin and mineral, omega-3 and magnesium glycinate.

R179.56
Vitatech Iron Complex 30 Tabs
Vitatech
Vitatech Iron Complex 30 Tabs
Iron with supporting vitamins

Affordable iron complex for tiredness, low iron and heavy periods.

R44.64
Vitatech Omega 3 Softgels 30
Vitatech
Vitatech Omega 3 Softgels 30
Fish oil (EPA and DHA)

Entry-level fish oil softgel supplying the omega-3 fats EPA and DHA for heart, brain and joints.

R42.71
Vitatech Selenium Tabs 30
Vitatech
Vitatech Selenium Tabs 30
Selenium

Daily selenium tablet for antioxidant defence, thyroid function and immune support.

R44.28
Vitatech Vitamin D3 30 Tabs
Vitatech
Vitatech Vitamin D3 30 Tabs
Vitamin D3 (cholecalciferol)

Budget-friendly daily vitamin D3 tablet for immune function and bone strength.

R46.72
Vitatech Weightloss Pack 90 Tablets
Vitatech
Vitatech Weightloss Pack 90 Tablets
Weight Loss Support capsules, Berberine Plus capsules and Safflower CLA capsules

One-month weight management bundle: Weight Loss Support, Berberine Plus and Safflower CLA.

R258.36
Wellvita Omega 3,6,9 1000mg 120 Softgels
Wellvita
Wellvita Omega 3,6,9 1000mg 120 Softgels
Fish oil with plant oil blend (omega 3, 6 and 9) 1000mg

Large 120-softgel bottle of balanced omega 3, 6 and 9 oils for heart, joints and skin.

R328.73
Zinmag-Se 60 Tablets
Zinmag
Zinmag-Se 60 Tablets
Zinc, magnesium and selenium

Three essential minerals, zinc, magnesium and selenium, in one tablet.

R128.03
Zinplex B Complex 30
Zinplex
Zinplex B Complex 30
B-complex vitamins with zinc

B-complex vitamins combined with zinc for energy, nerves, skin and immunity. 30 tablets.

R65.35
Zinplex B Complex 60
Zinplex
Zinplex B Complex 60
B-complex vitamins with zinc

B-complex vitamins combined with zinc for energy, nerves, skin and immunity. 60 tablets.

R83.38