Berocca
Berocca Complete Film Coated 30 TabletsHigh-dose B-complex with vitamin C and minerals (film-coated tablet)
Berocca in a swallow tablet, for people who prefer not to drink an effervescent.
R255.8
Mind & Sleep
Poor sleep is usually a rhythm problem rather than a sedative problem, and concentration is mostly downstream of sleep and stress. That is why the products that help work alongside a change in habit, not instead of one.
What actually helps
- A consistent wind-down. Anything sedating is for short spells.
- Magnesium glycinate rather than oxide, which mostly affects the bowel.
- Melatonin timed rather than dosed — it shifts the clock, it does not knock you out.
- Four to six weeks before judging a herbal focus product.
Stress & Anxiety
What helps →Wound up, on edge, or unable to switch off.
Berocca
Berocca Mixed Berry Effervescent 15 TabletsHigh-dose B-complex with vitamin C, magnesium, calcium and zinc
Berocca's B vitamins, vitamin C, magnesium and zinc for mental sharpness and physical energy.
R177.2
Berocca
Berocca Mixed Berry Effervescent 30 TabletsHigh-dose B-complex with vitamin C, magnesium, calcium and zinc
Berocca's B vitamins, vitamin C, magnesium and zinc for energy and focus. 30 tablets.
R316.98
Calmettes
Calmettes 20 TabletsValerian root extract (Valeriana officinalis) 45mg per tablet
Valerian-based calmative of natural plant origin for nervous tension and anxiety. 20 coated tablets.
R95.92
Calmettes
Calmettes Nite 125mg 25 TabletsValerian root dry extract 125mg per tablet (equivalent to 375mg to 750mg valerian root)
Valerian 125mg night-time tablets for temporary difficulty falling asleep and mild nervous tension.
R181.12
Anastellar
Easy Sleep 40Winx 30 Day Pack AnastellarEvening capsule: chamomile 50mg, valerian 25mg, passionflower 25mg, magnesium 80mg, calcium 80mg and amino acids. Morning capsule: B-complex multivitamin with iron 15mg
Two-part pack: herbal evening capsule for sleep, plus a morning B-complex multivitamin for energy.
R280.29
Gummeez
Gummeez CBD Gummies 60Cannabidiol (CBD), gummy
CBD gummies for a relaxed mood and general wellbeing. THC-free. 60 gummies.
R186.74
Himalaya
Himalaya Ashwagandha Capsules 120Withania somnifera (ashwagandha) root extract
Pure ashwagandha root extract from Himalaya for stress and sleep. 120 capsules.
R329.85
Sleeping Well
What helps →Falling asleep, and staying asleep.
Crampease
Crampease 30 CapsulesElemental magnesium 78.6mg (as oxide, citrate and gluconate), di-sodium phosphate 90mg, calcium carbonate 60mg, di-potassium phosphate 30mg, L-glutamine, L-aspartic acid, vitamin B6 5mg and vitamin D3 100IU
Replaces all four cramp-related salts, magnesium, calcium, potassium and sodium, in one capsule.
R211.3
MNI
MNI Sleepvance 60 TabsDormiat-X blend: valerian 115mg, American skullcap 75mg, passionflower 100mg, glycine 750mg, inositol 250mg, 5-HTP 75mg, with vitamin B6, magnesium, zinc, vitamin D3 and active folate
Multi-pathway herbal sleep formula for adults. Improves sleep quality without melatonin or sedatives.
R390.94
MNI
MNI Sleepvance Kids 30 TabsSomnum blend: valerian 75mg, passionflower 100mg, L-theanine 200mg, glycine 650mg, inositol 250mg, with magnesium, zinc, vitamin D3 and active folate
Chewable herbal and nutrient sleep support for children 8 years and older. Melatonin-free.
R303.21
Magboost
Magboost 15 Effervescent TabsMagnesium (effervescent)
Effervescent magnesium for cramps, muscle tension and recovery. 15 tablets.
R112.11
Magboost
Magboost 30 Effervescent TabsMagnesium (effervescent)
Effervescent magnesium for cramps, muscle tension and recovery. One month supply.
R209.86
Nutripure
Nutripure Adults Magnesium 60 GummiesMagnesium (gummy)
Magnesium in a tasty gummy for adults who dislike tablets and fizzy drinks.
R224.11
Anastellar
Repleni-Mag 30 Day Pack AnastellarMagnesium 150mg with calcium, potassium, sodium, amino acids and antioxidants, plus a morning multivitamin with iron 15mg and B-complex
Two-part pack: evening magnesium with electrolytes for cramps, plus a morning multivitamin with iron.
R263.35
Revite
Revite Magnesium Fizzy Tabs 10Magnesium (effervescent)
Effervescent magnesium drink for cramps and muscle tension. Handy 10-tablet tube.
R86.94
Memory & Concentration
What helps →Studying, deadlines and mental fog.
Bioplus
Bioplus Tonic Syrup 100mlB-complex vitamins with caffeine
Classic energy tonic with B vitamins and caffeine for a quick lift when you are tired.
R68.81
Centrum
Centrum Energy 30Multivitamin with higher levels of B vitamins
Centrum multivitamin with extra B vitamins to help release energy from food.
R203.46
Cipla
Ciplaton 30 CapsulesPanax ginseng root extract 40mg (equivalent to 200mg root) with 12 vitamins and 8 minerals, including iron 10mg
Ciplaton Energy Everyday: Panax ginseng with multivitamins and minerals for tiredness and low energy.
R138.83
Ginsana
Ginsana 30 CapsulesPanax ginseng extract G115, 100mg
The original standardised G115 ginseng for physical stamina, mental energy and recovery.
R186.67
Himalaya
Himalaya Mentat Syrup 100mlBacopa monnieri (Brahmi) with Centella asiatica and supporting Ayurvedic herbs
Ayurvedic brain tonic syrup with Bacopa for memory, concentration and learning. 100ml.
R158.76
Himalaya
Himalaya Mentat Syrup 200mlBacopa monnieri (Brahmi) with Centella asiatica and supporting Ayurvedic herbs
Ayurvedic brain tonic syrup with Bacopa for memory, concentration and learning. 200ml.
R218.36
Liviton
Liviton Elixir 200mlVitamins B1, B2, B3 and B6, caffeine 50mg per 5ml, liver extract, potassium and sodium glycerophosphates and copper
Classic Adcock Ingram energy tonic with B vitamins, caffeine and liver extract to relieve fatigue.
R69.94
Revital
Revital Ginseng Plus Caps 30Ginseng extract with vitamins and minerals
Daily ginseng with vitamins and minerals for energy, stamina and concentration.
R163.4