Solal All You Need Men 50+ 90

Solal All You Need Men 50+ is a premium, comprehensive formula that replaces a shelf of separate bottles. It is designed around the needs of men over 50: well-absorbed vitamins and minerals at meaningful doses, plus antioxidants and nutrients for heart, prostate, eye and brain health. It contains no iron, which men at this age should not take unless advised. Solal is a South African brand known for using active nutrient forms and avoiding artificial additives. A multivitamin and mineral covers the micronutrients that everyday diets most often miss, including the B vitamins for energy release, vitamins C and D and zinc for immune function, and antioxidants that protect cells. Coenzyme Q10 is part of the energy-producing machinery inside mitochondria, and the heart muscle has the highest concentration of it in the body. It also acts as a fat-soluble antioxidant.

After 50 the body absorbs nutrients less efficiently while needing more of several of them. Few people eat five portions of fruit and vegetables every day. If your diet is irregular or you feel run down, a daily multivitamin makes sure the basics are covered.