DS-Sport 15 Sachets Hydrate

DS-Sport Hydrate sachets mix into water to make a balanced electrolyte drink. Use them during long training sessions and races, after heavy sweating in hot weather, or when recovering from a stomach bug. Sodium, potassium and glucose in the right ratio are absorbed together in the gut, pulling water with them, which rehydrates the body faster than water alone.

By the time you feel thirsty you are already dehydrated, and water alone does not replace the salts you have lost. Sweating through sport, heat, a stomach bug or a long night leaves you short of fluid and salts, which shows as headache, cramps and fatigue.