Berocca Immune Daily Defence Effervescent 30 Tabs

Berocca Immune Daily Defence combines vitamin C, vitamin D and zinc with B vitamins and other micronutrients that support the immune system at three levels: the physical barriers, the immune cells and antibody production. One effervescent tablet a day. The 30-tablet pack covers a month. Vitamin C is water-soluble and cannot be stored, so immune cells rely on a regular supply. It is also the cofactor for collagen formation, which makes it important for skin, gums and wound healing. Vitamin D acts more like a hormone than a vitamin. It switches on calcium absorption, supports bone mineralisation and helps immune cells respond properly to infection. Zinc is required by more than 300 enzymes. It is essential for immune cell development, wound repair, normal skin and the senses of taste and smell.

Your immune system is only as strong as its weakest nutrient. If your fruit and vegetable intake is patchy, you smoke, or you seem to catch every cold going around, a daily vitamin C supplement keeps levels topped up when the body is using it fastest.