Smart Zinc Effervescent 20mg Tabs 10

Smart Zinc in the 10-tablet tube is made for short courses. Studies on zinc and the common cold show the benefit comes from starting within 24 hours of the first symptoms, so this is the tube to keep in the medicine cabinet. Zinc supports the first line of immune defence, helps skin heal and regulates oil production in the skin, which is why it is used for both immune support and breakouts.

With zinc and colds, timing is everything. The body has no zinc store, so a steady daily intake matters. Diets low in red meat and high in grains or legumes supply less absorbable zinc, and needs rise during infection, wound healing and adolescence.