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Wound Healing & Recovery

Healing is building work, and it needs materials: protein, zinc, vitamin C and enough energy. Deficiency slows healing markedly, which is why recovery is a fair time to supplement.

What actually helps
  • Protein at every meal, which is the single biggest lever.
  • Zinc and vitamin C for a defined stretch rather than indefinitely.
  • Keeping the wound clean and covered — moist wounds close faster than dry ones.
  • Managing blood glucose, since high sugars slow healing more than any supplement speeds it.

Products for this

21 products
Alpha Boracic Acid Powder 50g
Alpha
Alpha Boracic Acid Powder 50g
Boric acid powder

The heritage mild antiseptic powder, kept to occasional use on intact adult skin.

R16.99
Alpha Borax Powder 50g
Alpha
Alpha Borax Powder 50g
Sodium tetraborate (borax) powder

Traditional household borax for cleaning and laundry; medicinal folk uses discouraged.

R15.99
Alpha Surgical Spirit 200ml
Alpha
Alpha Surgical Spirit 200ml
Methylated surgical spirit (denatured alcohol)

The first-aid workhorse for disinfecting intact skin, instruments and thermometers.

R46.99
Glutamine Powder 20g Sachets Kabi
Fresenius Kabi
Glutamine Powder 20g Sachets Kabi
L-glutamine 20g per sachet

Medical-grade L-glutamine sachets for gut lining and immune support during illness and recovery.

R97.33
Hercules Gentian Violet Paint 20ml
Hercules
Hercules Gentian Violet Paint 20ml
Gentian violet (crystal violet) solution

The traditional purple antiseptic paint for occasional external use on minor skin complaints.

R8.99
Himalaya Pilex Ointment 30g
Himalaya
Himalaya Pilex Ointment 30g
Ayurvedic herbal complex (topical)

Herbal ointment for the itching, burning and discomfort of piles and anal fissures.

R111.32
Nativa Complex Vit C 500mg Caps 60
Nativa
Nativa Complex Vit C 500mg Caps 60
Vitamin C (ascorbic acid) 500mg

500mg vitamin C capsules for daily immune and antioxidant support. Two-month supply.

R113.1
Nativa Complex Zinc Plus Caps 60
Nativa
Nativa Complex Zinc Plus Caps 60
Zinc with supporting nutrients

Two-month supply of zinc for immune defence, skin healing and clearer skin.

R168.33
Viravance 30 Tablets
MNI
Viravance 30 Tablets
L-lysine 500mg, vitamin C 500mg, zinc 25mg, vitamin D3 1000IU, selenium 60mcg, with active folate, vitamins B3, B6 and B12

L-lysine, vitamin C, zinc and D3 for immune support and fewer cold sores. One tablet a day.

R248.31
Vitatech Vitamin C 60 Tabs
Vitatech
Vitatech Vitamin C 60 Tabs
Vitamin C (ascorbic acid)

Two-month supply of daily vitamin C at an everyday price.

R43.63
Wellvita Vitamin C 1000mg 120 Caps
Wellvita
Wellvita Vitamin C 1000mg 120 Caps
Vitamin C (ascorbic acid) 1000mg

Family-size bottle of 1000mg vitamin C. 120 capsules for four months of immune support.

R334.91
Wellvita Vitamin C 1000mg 60 Caps
Wellvita
Wellvita Vitamin C 1000mg 60 Caps
Vitamin C (ascorbic acid) 1000mg

High-strength 1000mg vitamin C capsules. Two-month supply for winter immune support.

R186.15
Zinplex Forte 100mg 60 Tablets
Zinplex
Zinplex Forte 100mg 60 Tablets
Zinc picolinate 100mg (higher strength)

Higher-strength zinc picolinate for acne, skin healing and immune support.

R194.88
Zinplex Triple Plus Vegi Capsules 30
Zinplex
Zinplex Triple Plus Vegi Capsules 30
Zinc picolinate 119mg (25mg elemental zinc), vitamin C 500mg, vitamin D3 600IU and selenium 60mcg

25mg zinc with 500mg vitamin C, vitamin D3 and selenium in a sugar-free vegetarian capsule.

R103