Revite Magnesium Fizzy Tabs 30

Revite Magnesium Fizzy is a dissolvable magnesium tablet that turns a glass of water into a pleasant-tasting drink. Because the magnesium is already dissolved when you swallow it, it is absorbed readily and is gentle on the stomach, and it suits people who dislike swallowing large tablets. This 30-tablet tube covers a full month of daily use, which is how magnesium works best. Magnesium is a cofactor in more than 300 enzyme reactions. It allows muscle fibres to relax after they contract, steadies nerve signalling and is needed to turn food into cellular energy.

Calf cramps that wake you at night, a twitching eyelid and shoulders that never seem to relax are your muscles asking for magnesium. Intake is often low on a diet built around refined starch, and losses rise with sweating, alcohol, diuretics and long-term acid-suppressing medicine. Night cramps, eyelid twitches, tight shoulders and restless sleep are the usual early signs.