Magboost 15 Effervescent Tabs

Magboost is an effervescent magnesium for cramps, muscle tension and tiredness, in a 15-tablet tube that suits a two-week course or a first trial. It dissolves quickly into a pleasant drink and is absorbed well. Magnesium sits at the centre of energy metabolism, nerve conduction and muscle relaxation, and it helps the body regulate calcium, potassium and vitamin D.

Two weeks of daily magnesium is usually enough to tell whether your cramps and tension were a magnesium problem. Intake is often low on a diet built around refined starch, and losses rise with sweating, alcohol, diuretics and long-term acid-suppressing medicine. Night cramps, eyelid twitches, tight shoulders and restless sleep are the usual early signs.