Vitatech Iron Complex 30 Tabs

Vitatech Iron Complex is a budget-friendly iron supplement with supporting vitamins that help the body absorb and use the iron. It suits women with heavy periods, teenagers, vegetarians and anyone who has been told their iron is on the low side. Iron is the core of haemoglobin, the protein in red blood cells that carries oxygen from the lungs to every tissue. It is also needed for energy production in muscle and for normal immune and cognitive function. Vitamin C is water-soluble and cannot be stored, so immune cells rely on a regular supply. It is also the cofactor for collagen formation, which makes it important for skin, gums and wound healing.

If you are tired no matter how much you sleep, low iron is one of the first things worth ruling out. Women with heavy periods, pregnant women, teenagers, vegetarians and regular blood donors lose or need more iron than diet usually supplies. Constant tiredness, pale skin, brittle nails, hair shedding and feeling cold are the typical signs.