Wellvita Vitamin B Complex 30 Tabs

Wellvita Vitamin B Complex supplies the full range of B vitamins in one daily tablet, in a one-month pack. B vitamins are water-soluble and are not stored in any quantity, so they need to be replaced daily. They drive energy production in every cell and support the nervous system, concentration and red blood cell formation.

Energy does not come from caffeine. It comes from your cells converting food into fuel, and that process runs on B vitamins. Stress, alcohol, the contraceptive pill, metformin and acid-suppressing medicines all increase B vitamin losses or reduce absorption. Tiredness, poor concentration, mouth ulcers and tingling in the hands or feet are common signs of a shortfall.