Solal 5HT supplies 5-hydroxytryptophan, the nutrient the brain converts directly into serotonin. It is used by adults who feel flat or anxious, who sleep poorly, or who find themselves comfort eating and craving carbohydrates in the evening. Allow two to four weeks for the full effect. 5-HTP is the direct building block the brain uses to make serotonin, which regulates mood and appetite, and serotonin is in turn converted to melatonin, the sleep hormone.
Serotonin shapes how you feel, how you sleep and how much you want to eat, and your body can only make it if it has the building block. Low mood, carbohydrate cravings and poor sleep often travel together because they share the serotonin pathway.
| Brand | Solal |
|---|---|
| Category | Sleep & Stress |
| Key ingredient | 5-HTP (5-hydroxytryptophan) |
| Product code | 3001002001 |
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