Solal Ashwagandha Extract 60

Solal Ashwagandha Extract is a standardised root extract from a brand known for clean formulations. It is taken by adults living with ongoing stress who feel anxious, irritable and tired but cannot switch off at night. It is not a sedative and can be taken morning or evening. Ashwagandha (Withania somnifera) is the best-studied Ayurvedic adaptogen. Clinical trials show it lowers cortisol, reduces perceived stress and anxiety, and improves sleep quality over six to eight weeks of daily use.

Chronic stress keeps your cortisol high, and high cortisol wrecks sleep, mood, weight and immunity. If stress follows you to bed, you wake at 3am with a racing mind, or you feel wired and tired at the same time, ashwagandha helps calm the stress response without sedating you during the day.