Solal Magnesium Complex Effervescent Tablets 30

Solal Magnesium Complex Effervescent combines several well-absorbed forms of magnesium in a fizzy tablet, from a brand that avoids artificial colours and unnecessary additives. It suits people who want the convenience of an effervescent with a cleaner ingredient list. Every muscle contraction uses calcium to tighten and magnesium to release. Magnesium also helps regulate the nervous system's stress response and supports normal heart rhythm and energy production.

Not all fizzy magnesium is the same, and many are loaded with artificial colourants and sweeteners. If you train hard, sweat a lot, take a water tablet or a stomach-acid reducer, or simply wake up with calf cramps, your magnesium stores are probably running behind what your muscles and nerves use each day.