Vital Gummies Calm & Relax 60 Gummies

Vital Calm and Relax Adult Gummies combine L-theanine, magnesium and vitamin B12 in a soft passion fruit gummy. L-theanine promotes a calm but alert state, magnesium relaxes tense muscles and steadies the nervous system, and vitamin B12 supports normal psychological function. Because there are no sedating herbs, they can be taken during the working day as well as in the evening. They are free from artificial sweeteners and tartrazine. L-theanine, an amino acid from green tea, promotes relaxed alpha brain waves and takes the edge off stress without causing drowsiness. Magnesium is a cofactor in more than 300 enzyme reactions. It allows muscle fibres to relax after they contract, steadies nerve signalling and is needed to turn food into cellular energy.

Stress shows up in the body as tight shoulders, a clenched jaw and a short fuse. Intake is often low on a diet built around refined starch, and losses rise with sweating, alcohol, diuretics and long-term acid-suppressing medicine. Night cramps, eyelid twitches, tight shoulders and restless sleep are the usual early signs.