Wellvita Omega 3,6,9 1000mg 120 Softgels

Wellvita Omega 3,6,9 combines fish oil with plant oils to supply the complete range of beneficial fats in a 1000mg softgel. The 120-count bottle offers four months of daily use for one person, or covers a couple for two months. Fish oil supplies EPA and DHA, the two omega-3 fats with the strongest research behind them for heart, brain and joint health. They support normal triglyceride levels, blood vessel function and a balanced inflammatory response. Gamma-linolenic acid (GLA) is an omega-6 fat that the body converts into prostaglandin E1, a signalling molecule involved in skin barrier function and in the hormonal changes of the menstrual cycle.

Essential fats are called essential because your body cannot make them. If sardines, pilchards, mackerel or salmon are not on your plate several times a week, your omega-3 intake is almost certainly low, while omega-6 from cooking oils is high. That imbalance is linked to stiffer joints, drier skin and poorer heart health.