Wellvita Vitamin D3 1000IU 60 Caps

Wellvita Vitamin D3 gives you 1000IU per capsule in a 60-count bottle, enough for two months of daily use. Vitamin D levels take eight to twelve weeks to build, so the larger pack is the practical choice for anyone correcting a low level or supplementing through the whole of winter. Vitamin D3 is the form the skin makes from sunlight. It controls how much calcium the gut absorbs, supports normal muscle function and helps regulate the immune response.

Aching bones, low mood in winter and catching every infection are all linked to low vitamin D, and one small capsule a day addresses it. Very few foods contain meaningful vitamin D, so indoor living and sunscreen leave many people short, especially in winter. A daily supplement is a simple way to keep levels adequate.