Alpha
Alpha Cod Liver Oil 50mlCod liver oil (vitamins A, D, omega-3)
Small traditional bottle of cod liver oil: vitamins A and D with omega-3 for winter.
R40.99
Bone Health & Osteoporosis
Bone is living tissue that is constantly rebuilt. From about the mid-thirties, and faster after menopause, it is broken down quicker than it is replaced. There are no symptoms until something fractures, which is why it is worth attention long before then.
What actually helps
- Calcium from food first, with a supplement making up whatever the diet does not.
- Vitamin D, without which calcium is barely absorbed.
- Weight-bearing exercise — walking, stairs, resistance work — which signals bone to rebuild.
- Stopping smoking and moderating alcohol, both of which measurably thin bone.
Products for this
Alpha
Alpha Wintergreen Ointment 25Methyl salicylate (wintergreen oil) ointment
Traditional wintergreen deep-heat rub for stiff backs and worked muscles.
R40.99
B-Cal
B-Cal Ultra Swallow 30 TabletsCalcium with vitamin D and supporting minerals
Calcium with vitamin D and supporting minerals in an easy-to-swallow tablet for bone strength.
R207.23
B-Cal
B-Cal-DM Chewable 30 TabletsCalcium with vitamin D and magnesium (chewable)
Chewable calcium with vitamin D and magnesium for people who cannot swallow large tablets.
R146.79
B-Cal
B-Cal-DM Swallow 30 TabletsCalcium with vitamin D and magnesium
Calcium with vitamin D and magnesium for bone density. Swallow tablets.
R142.31
Bioflora
Bioflora Vitamin D3 500IU Drops 12mlVitamin D3 (cholecalciferol) 500IU per dose, drops
Vitamin D3 drops for babies and children, for strong bones, teeth and immune development.
R47.31
Brunel
Brunel Basics Omega-3 1000mg 90 SoftgelFish oil 1000mg (EPA and DHA)
1000mg fish oil softgels in a 90-count value bottle for heart, brain and joint health.
R146.53
CNT
CNT Collagen Xtreme 60 CapsHydrolysed collagen peptides
Hydrolysed collagen capsules for firmer skin, stronger nails and more comfortable joints.
R125.93
Hercules
Hercules Cod Liver Oil 100mlCod liver oil (vitamins A, D and omega-3)
Classic winter tonic supplying vitamins A and D with omega-3 in the traditional spoonful.
R92.99
Himalaya
Himalaya Rumalaya Forte Tabs 60Boswellia serrata with guggul and supporting Ayurvedic herbs
Ayurvedic joint formula with Boswellia and guggul for stiff, swollen and aching joints.
R215.05
Himalaya
Himalaya Rumalaya Gel 30gBoswellia and herbal essential oil complex (topical)
Fast-absorbing herbal gel for sore joints, stiff necks, backache and sports strains.
R78.83
Menacal
Menacal-7 Adult 60Calcium with vitamin K2 (MK-7) and vitamin D3
Calcium with vitamin K2 (MK-7) and D3, so the calcium you take ends up in your bones.
R292.96
Anastellar
Opti-Cal 90 Day Pack AnastellarCalcium with vitamin D3, vitamin K2 and magnesium
Three-month bone pack with calcium, vitamin D3, vitamin K2 and magnesium.
R501.84
Piascledine
Piascledine 300mg Caps 30Avocado and soybean unsaponifiables (ASU) 300mg
Once-daily ASU 300mg, a slow-acting treatment for osteoarthritis of the hip and knee.
R424
Solal
Solal Collagen Plus 30 CapsulesHydrolysed collagen peptides with vitamin C
Collagen peptides with vitamin C, the cofactor the body needs to build its own collagen.
R395.31
The Harvest Table
The Harvest Table Collagen Granules 700gHydrolysed bovine collagen peptides
Large 700g tub of unflavoured collagen granules to stir into coffee, smoothies or food.
R947.54
Thresh Hold
Thresh Hold Real MSM Plus Gel 50mlMethylsulfonylmethane (MSM), topical
MSM gel for local relief of sore joints, stiff muscles and sports strains.
R124.15
Anastellar
Trinamik Anastellar 30Vitamin K2 (MK-7) 120mcg, vitamin D3 1000IU and magnesium 150mg
High-dose vitamin K2 with D3 and magnesium to direct calcium into bone and away from arteries.
R268.93
Vital
Vital Joint & Ligaments Caps 30Glucosamine, chondroitin and MSM
Glucosamine, chondroitin and MSM for cartilage, ligaments and everyday joint comfort.
R198.74
Vital
Vital Vitamin D3 1000IU Caps 30Vitamin D3 (cholecalciferol) 1000IU
Daily 1000IU vitamin D3 for immune function, bone strength and muscle health.
R140.79
Vitatech
Vitatech Calcium 30 TabletsCalcium
Affordable daily calcium tablet that helps keep bones and teeth strong when dairy intake is low.
R68.71
Vitatech
Vitatech Collagen Peptides 30 CapsHydrolysed collagen peptides (Peptan)
Affordable collagen peptide capsules for skin, hair, nails and joints.
R78.28
Vitatech
Vitatech Mens Pack 90 TabletsMen's multivitamin, Testo Support tablets (zinc, magnesium, vitamin B6, vitamin D, boron) and calcium
One-month men's bundle: daily multivitamin, Testo Support tablets and calcium in one pack.
R199.71
Vitatech
Vitatech Vitamin D3 30 TabsVitamin D3 (cholecalciferol)
Budget-friendly daily vitamin D3 tablet for immune function and bone strength.
R46.72
Wellvita
Wellvita Collagen 60 CapsHydrolysed collagen peptides
Two-month supply of collagen capsules for skin elasticity, nails and joints.
R233.33
Wellvita
Wellvita Multivitamin Women 50+ 30 SoftgelsMultivitamin and mineral complex for women over 50
Daily multivitamin softgel for women over 50, with bone, heart and energy support.
R145.22
Wellvita
Wellvita Vitamin D3 1000IU 60 CapsVitamin D3 (cholecalciferol) 1000IU
Two-month supply of 1000IU vitamin D3 for immunity, bones and muscles.
R150.51