B-Cal-DM Chewable 30 Tablets

B-Cal-DM Chewable offers the same calcium, vitamin D and magnesium formula as the swallow tablet in a chewable form. Calcium tablets are large, and this is the solution for older adults and anyone with difficulty swallowing. About 99% of the body's calcium is stored in the skeleton. When the diet does not supply enough, calcium is taken out of bone to keep blood levels stable, which slowly thins the bone over years. Vitamin D acts more like a hormone than a vitamin. It switches on calcium absorption, supports bone mineralisation and helps immune cells respond properly to infection. Magnesium sits at the centre of energy metabolism, nerve conduction and muscle relaxation, and it helps the body regulate calcium, potassium and vitamin D.

Calcium tablets are some of the biggest on the shelf, and many people give up on them for that reason alone. Bone loss gives no warning signs until a fracture happens. A daily calcium top-up is one of the few things you can do early, particularly if dairy is not a regular part of your diet.