Zinplex B Complex 30

Zinplex B Complex 30 is the one-month pack of this combination of B vitamins and zinc. It is a useful all-rounder for stressed, tired adults and for teenagers with problem skin. The B vitamins work as a team to release energy from carbohydrate, fat and protein. B1, B6 and B12 also maintain the insulating sheath around nerves, and B6, B12 and folate are needed to make red blood cells and mood-regulating neurotransmitters. Zinc is required by more than 300 enzymes. It is essential for immune cell development, wound repair, normal skin and the senses of taste and smell.

Tiredness, breakouts and frequent colds often arrive together because stress drains B vitamins and zinc at the same time. If you feel flat by mid-afternoon, are under sustained pressure, or take chronic medication that depletes B vitamins, a B-complex replaces what your body burns through each day.