Himalaya Ashwagandha Capsules 120

Himalaya Ashwagandha is a single-herb capsule from the world's largest Ayurvedic company, which grows and tests its own herbs. The 120-capsule bottle gives excellent value for the two to three months of daily use that ashwagandha needs. Ashwagandha (Withania somnifera) is the best-studied Ayurvedic adaptogen. Clinical trials show it lowers cortisol, reduces perceived stress and anxiety, and improves sleep quality over six to eight weeks of daily use.

Ashwagandha has been used for stress and vitality for more than 3,000 years, and modern trials now support it. If stress follows you to bed, you wake at 3am with a racing mind, or you feel wired and tired at the same time, ashwagandha helps calm the stress response without sedating you during the day.