Opti-Cal 90 Day Pack Anastellar

Opti-CAL from AnaStellar is a complete bone formula in a 90-day pack. It supplies calcium together with the three nutrients needed to use it properly: vitamin D3 to absorb it, vitamin K2 to direct it into bone and away from the arteries, and magnesium to activate vitamin D and build the bone matrix. It is suited to women around and after menopause, people with low bone density and those on long-term cortisone. Halaal certified. Calcium is the main structural mineral in bone and teeth. The body also needs a steady supply for muscle contraction, nerve transmission and blood clotting, and it draws on bone whenever dietary intake falls short. Vitamin D acts more like a hormone than a vitamin. It switches on calcium absorption, supports bone mineralisation and helps immune cells respond properly to infection. Vitamin K2 (menaquinone-7) activates osteocalcin, the protein that binds calcium into bone, and matrix Gla protein, which helps keep calcium out of artery walls.

Bone density is lost slowly over decades, and the only time to protect it is before a fracture. Bone mass peaks around age 30 and declines after that, faster in women after menopause. If you eat little dairy, are over 50, or take long-term cortisone, your intake is unlikely to cover what your bones lose.